Why should we forgive?

There is a lot written in the Bible about forgiveness, a lot. One verse speaks of not letting the sun go down while still angry at your brother. Another speaks of forgiving just as God forgave us while another explains the amount of times we need to forgive someone (seventy seven times seven, in other words countless times).

Many have a hard time forgiving for past offenses and carry the weight of resentment for a life time. This weight can manifest itself in physical, emotional or psychological symptoms. Nevertheless there are some real benefits of choosing to forgive rather than living with a life long grudge.

What do you guys think – Why do you think is hard to forgive? And, can forgiveness have a physical and psychological affect on our lives?

The link below is a story of two brothers that took to different paths after their mother was murder during a robbery. One chose to forgive, while the other was not able to let go.

The Forgiveness Boost